During the holidays, many people tend to eat more than usual because they are usually less busy. However, plenty of these foods can actually upset someone’s stomach when they are eaten in large proportion, especially for people with nausea. Fortunately, there are a lot of vegan recipes that can help relieve your stomach upset this holiday season, and 10 will be listed below;
1. Mint Cacao Kiss
Peppermint is commonly known for its relieving properties, so when you take the mint cacao kiss, you are definitely going to be relieved.
2. Ginger Elixir
A ginger elixir drink is all you need to get relieved from an upset tummy during the holidays. This drink acts wonders on the tummy and will leave you feeling very relieved.
3. Sweet Potato, Leek Soup, & Carrot
This sweet potato, carrot, and leek soup might look really simple, but its relieving properties cannot be undermined at all.
4. Sweet Potato And Pumpkin Soup
It’s definitely safe to consider a bowl of sweet potato and pumpkin soup a delicious bowl of healthiness because it is really good for your stomach!
5. Vegetable Paella Risotto
Apart from the fact that this meal will help you get relief from stomach upset, vegetable paella risotto meal is a highly delicious and comforting meal. It merges the creamy texture of risotto with the different mouth watery flavors of paella to form a satisfying and healthy bowl of deliciousness.
6. Spring Kale and Dill Soup With Rice
Dill is known for always having a citrus flavor, the beans add as a layer of creaminess to the soup and of course adds protein too, and the rice makes the soup thicker. Kale is just a great addition for the soup, not just because of its well known nutritional properties, but for its hint of bitterness that complements the whole soup.
7. Warm Potato Salad With Spinach & Chickpeas
Not the regular warm potato salad of boiled potato, mayonnaise, and mustard! The potato is cooked by adding peppers, chickpeas, onions, and mushrooms. Then adding different spices like rosemary will also make a great addition to the healthy salad for relieving your stomach upset.
8. Hearty Purple Potato Stew
This darkish purple potato stew is not only rich and beautiful, but it is also filled with antioxidants that will keep you healthy!
9. Easy Roasted Rooted Veggies
This easy roasted rooted vegan recipe is very easy to make, it is definitely healthy, and also the perfect go-to option if you need to warm up. For instance, if you are feeling too airy before you enter an examination hall, or before speaking in a public event, this vegan recipe is the perfect go-to option.
10. Sautéed Beet Red Greens
If you are looking for healthy ways to make good use of the winter vegetables, this is also a good way to do that. It is delicious, simple, tasty, and offers health benefits for your body as a whole.