Tips To Make Crispy Food For Healthy Diet


Tofu Masala Rice is a delicious Indian recipe that can be served as a main course as it is, or along with a raita. You could make this one pot Tofu Rice on the days when you are lazy and just want your food to be ready in less than an hour. The Tofu rice recipe is high in fiber and protein. The addition of tofu adds a delicious creaminess to the dish. Tofu as a vegetable sometimes doesn’t please everyone’s taste buds, but with the right mix of spices, this pulao makes a quite scrumptious dish.

Serve the Tofu Masala Rice along with Tomato Onion Cucumber Raita Recipe or any other vegetable raita of your choice.

If you like this recipe, you can also try

  1. Mushroom Pulav
  2. Mixed Vegetable Pulao
  3. Pudina Rice
Cuisine: Indian
Course: Dinner
Diet: Vegetarian
Prep in20 M

Cooks in45 M

Total in65 M

Makes:4 Servings


  • 1 cup Rice
  • 2 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • Bay leaf (tej patta)
  • Cinnamon Stick
  • Cloves
  • Green Chillies , finely chopped
  • 1 tablespoon Ginger garlic paste
  • Onions , chopped
  • Tomatoes , chopped
  • 1/2 Red Yellow or Green Bell Pepper (Capsicum) , chopped
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Coriander Powder
  • 1/2 teaspoon Garam masala powder
  • 1 cup Tofu , cut into cubed
  • Salt , to taste
  • Coriander leaves (Dhania) , to garnish

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